Pelvic Health Physiotherapy

Cropped shot of young Asian woman sitting on the exercise mat, meditating in the lotus pose during a yoga session at home in the fresh bright morning. Fitness, wellness and home work out concept

Physio Down Under is Singapore’s first dedicated
Pelvic health physiotherapy clinic

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Meet the founders

Monica Donaldson and Tamara Gerdis have over 40 years combined  physiotherapy experience with a special focus on pelvic, obstetric and gynaecological conditions. After working in other clinics in Singapore for a number of years, they saw the need for women to have a dedicated space with access to specialised pelvic health physiotherapy care. Physio Down Under was then opened in August 2018 as a women’s health physiotherapy clinic and was the first of its kind in Singapore.

Since then, the demand for their high-quality services has grown, and they have continued to bring on dedicated and experienced pelvic health physiotherapists and Pilates instructors to continue to support the whole community of Singapore, including men and children. Physio Down Under is proud to be the first Pelvic Health Physiotherapy clinic in Singapore offering unparalleled women’s, men’s and pediatric pelvic health care.

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Experienced Therapists

All our physiotherapists have specialised training and extensive experience in Pelvic, Obstetric and Gynaecological Physiotherapy. Many of our physiotherapists are experienced in treating musculoskeletal conditions such as neck, back, hip and pelvic pain along with developing advanced skills in using dry needling and manual therapy. All our physiotherapists are AHPC registered.

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State of the Art Equipment

Real-time ultrasound and specialist pelvic floor rehabilitation machines, including biofeedback and electrical stimulation.

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Easy Access

Our clinic is located at Valley Point Office Tower which is easy to access via public transport. It also has plenty of onsite parking and direct, level lift access to the clinic.

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Preparing for Your visit

Bookings are done via email, phone or What’s App. We are a busy clinic, so we run a very active cancellation list and we will always do our best to accommodate you.

You will receive a confirmation email at the time of booking, a reminder email 2 days before your appointment and a WhatsApp message the day before your appointment. 

Payment is via credit card (Visa/Mastercard), NETS, Grab Pay, PayNow or cash at the time of the appointment.

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What to Expect on Your Visit

All first appointments are 60 minutes and will consist of a detailed history taking followed by an explanation regarding the assessment procedure.

Dependent upon symptoms, your physical examination may consist of an internal pelvic floor examination with your informed consent (this does not apply to children’s assessments).

Your management plan will prioritise your goals, in combination with your signs and symptoms.

Follow-ups are routinely 45 minutes unless your physiotherapist advises otherwise.

Our physiotherapists and Pilates instructors tend to run on time so please arrive a few minutes early for your appointment. As appointments are often booked back-to-back, it is unlikely that your therapist will be able to extend your appointment time beyond what has been originally booked. 

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Baby-Friendly Facilities

Upon arrival at Physio Down Under, parents with babies will appreciate our commitment to accessibility. Our clinic features level access and spacious corridors, ensuring easy navigation for strollers and wheelchairs alike. This accessibility extends throughout our premises, ensuring a smooth and stress-free experience from the moment you arrive.

We understand the importance of providing a comfortable and private space for breastfeeding mothers. Our dedicated breastfeeding room is equipped with a comfortable armchair and a nappy changing station.

Our friendly staff are always ready to assist you and ensure your visit is as smooth and enjoyable as possible.

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Cancellation Policy

We require 24 hours notice if you are unable to make your appointment. It is common for us to have people on a waiting list, therefore cancelling with enough notice allows others to receive much needed treatment. In the event of a late cancellation or non attendance, a fee will apply.

This fee will be 100% of your scheduled appointment fee for no shows or late cancellations less than 4 hours before your appointment, and 50% of your scheduled appointment fee if cancelling between 4-24 hours prior to your appointment.

For late cancellations for Pilates sessions, a session will be deducted from your package (where applicable). Please note that late cancellation fees are not covered by insurance companies and will need to be paid in full by the patient.

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Opening Hours

We are usually open Monday to Friday from 8:00am to 5pm, however we do offer some Saturday morning and midweek evening appointments. These hours can vary depending on our physiotherapists’ availability. Please call the clinic for further information.

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Prices

$255 + GST – Initial consultation (up to 60 minutes) 

$190 + GST – Standard consultation (up to 45 minutes)

Pilates – click here 

Physio Down Under Pte Ltd

Address

491B River Valley Road

Valley Point (Office Tower)

Unit #04-01A

Singapore

248373

Phone Number

+65 6980 8384

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