Zi En Wong
Senior Pilates Instructor
Zi En is a certified Polestar Pilates instructor with extensive experience in various movement methods. She is also a passionate advocate for women’s health and is dedicated to empowering women through their transformative journey from prenatal to postpartum.
As a mother of three, Zi En intimately understands the unique challenges that women face during their motherhood journey, where finding time for self-care can often be a struggle. She hopes to make a meaningful impact in the lives of mothers, guiding them towards authentic well-being and unlocking a profound sense of confidence, freedom, and empowerment within their bodies.
Qualifications & Certifications:
Polestar Comprehensive Studio Certified
Certified Franklin Pelvic Power for Core Integration
Certified Franklin Method Spine Trainer
Certified Parkinson's Regenerative Trainer
Certified Oov Level 1 Trainer
Pre and Postnatal Specialist Certification by The Center of Women's Fitness
Certified 100-hour Pre and Postnatal Yoga Teacher at Terra Luna Yoga Singapore
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