Zi En Wong

Senior Pilates Instructor

Zi En is a certified Polestar Pilates instructor with extensive experience in various movement methods. She is also a passionate advocate for women’s health and is dedicated to empowering women through their transformative journey from prenatal to postpartum.

As a mother of three, Zi En intimately understands the unique challenges that women face during their motherhood journey, where finding time for self-care can often be a struggle. She hopes to make a meaningful impact in the lives of mothers, guiding them towards authentic well-being and unlocking a profound sense of confidence, freedom, and empowerment within their bodies.

ZiEn

Qualifications & Certifications:

Polestar Comprehensive Studio Certified 

Certified Franklin Pelvic Power for Core Integration 

Certified Franklin Method Spine Trainer

Certified Parkinson's Regenerative Trainer

Certified Oov Level 1 Trainer 

 Pre and Postnatal Specialist Certification by The Center of Women's Fitness 

Certified 100-hour Pre and Postnatal Yoga Teacher at Terra Luna Yoga Singapore 

Physio Down Under Pte Ltd

Address

491B River Valley Road

Valley Point (Office Tower)

Unit #04-01A

Singapore

248373

Phone Number

+65 6980 8384

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